Trail Technique Training Camp
16 - 21 February 2023
Run on Epic Trails (Fully-supported training)
Trail Technique Training Camp Highlights
- Technique training camp
- Double run/ hikes each day
- Ascending and descending technique training
- Run on a range of challenging terrain
- Build your confidence
- Fully-supported training
Develop your running skills
Stay in a mountain-top retreat
Build your experience
Trail Technique Training Camp Description:
Join Ultra Trail Spain for our trail technique training camp. We are lucky to be able to offer you a running experience over a variety of trails. There is single track mountain trail, steep rocky gorge ascents, winding pine-woodland trail, olive grove dirt roads, and much more!
During our trail technique camp, you will learn the best way to approach different trails – which is very valuable if you propose to take on some bigger challenges later in the season.
Learn when to run and when to hike on different ascents. Build confidence while descending. Master narrow trails. But above all, have lots of fun!
Our training camp kicks off with a short ice-breaker run around the local area. The following day is all about uphill training in the morning, with a hiking session in the afternoon. It’s then technical descending day, in which we help you build your confidence, with a steady run/ hike in the afternoon. Your third day is a partial rest day with a steady 16km on flatter terrain and bar lunch. Our final full day is spent on the Sierra Parapanda experiencing some mid-height mountain terrain (at 1,500m altitude), on the variety of trails the range has to offer. Come build your trail running experience.
Trail Technique Training Camp Details
We pride ourselves on offering you a comprehensive running package. Our trail technique training camp includes running on a variety of challenging terrain.
Included
- Technique training on a variety of trails
- Regular refreshment breaks
- 5 x nights shared accommodation
- Transfer to/from Granada airport/ bus station
- Ultra Trail Spain t-shirt & buff
- Breakfast Starter Pack
- Evening Hot Pot and Desserts
Not Included
- Daytime lunch at local bars (4 days). Please budget approx 15 euros per lunch.
- Additional snacks/drinks
- Additional spending money
- Personal travel and health insurance (required)
- Extra sports nutrition, for example gels and energy bars
- Flight Tickets
ESSENTIAL TIMINGS
(Pick-up / drop-off: Granada Airport and Granada Bus Station)
Arrival Date: 16 February 2023
Departure Date: 21 February 2023
Trail Technique Training Camp Schedule
Day 1 - Arrival Day
- Pick-up from Granada Airport / Bus Station
- Stop off at a small supermarket on the way back so you can buy any necessary supplies / treats etc.
- Short introductory run
Day 2 - Training (2 sessions)
- Morning: Uphill technique training
- Lunch – local bar
- Afternoon: Run/ hike to neighbouring village of Tiena
- Evening Hot Pot – served at your accommodation
Day 3 - Training (2 sessions)
- Morning: Descending technique training
- Lunch – local bar
- Afternoon: Run/ hike to neighbouring village of Olivares
- Evening Hot Pot – served at your accommodation
Day 4 - Training (1 session)
- Easy run of around 16km to neighbouring village of Tozar
- Lunch – local bar at Tozar
- Evening Hot Pot – served at your accommodation
Day 5 - Run
- Sierra Parapanda run of 10km upwards
- Lunch – local bar
- Evening Hot Pot – served at your accommodation
Day 6 - Departure Day
EVENING MEALS
Hot Pot (included)
After a day on the trails, you'll refuel with hearty, slow-cooked, hot-pots served at your accommodation. Meals are vegetarian, all include a source of protein, with recipes including butternut squash curry, chili, and mushroom barley stew; all topped off with dessert.PAYMENT
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Trail Technique Training Camp
16 - 21 February 2023Training Camp Running Adventure!
Accommodation
You will stay in our own Casa la Cabra apartments on a shared basis.
Each of the two heated apartments has a fully-equipped kitchen, seating area, bathroom, and outside patio.
There’s plenty of space to relax for when you’re not running!
The WiFi signal is good throughout.
What our running guests say...
Michael
I am just back from the Christmas running holiday, which was an amazing experience. Sarah and Steve have a vast amount of running experience under their shoes, (...)
Gayle
Thankyou Sarah and Steve for an absolute belter of a running holiday. It really was up there as one of my fav running trips 👊
A perfectly planned schedule (...)
Becky
I have just got back from the Christmas Running Holiday organised by Sarah and Steve. Wow! It was absolutely incredible. The location is idyllic and (...)
Administrator Answer
We look forward to welcoming you back soon, Becky! It was great running with you and sharing a little bit of the Andalucian trail magic with you. Thank you for your review.
We look forward to welcoming you back soon, Becky! It was great running with you and sharing a little bit of the Andalucian trail magic with you. Thank you for your review.
Kate
I've just returned from a Christmas running holiday with Sarah and Steve. It was fabulous. A lovely variety of routes with a mixture of led and self-guided (...)
Administrator Answer
Thank you for your lovely review, Kate. We're glad that you enjoyed your time running with us. We look forward to hearing how your ultra endeavours progress.
Thank you for your lovely review, Kate. We're glad that you enjoyed your time running with us. We look forward to hearing how your ultra endeavours progress.
Scott
Awesome: Experience, Guides, Trails Information and tips, Views, Weather, Accommodation, Food. I can’t fault a single thing, if you are thinking about a trail (...)
Karen
Great trail runs, beautiful scenery, was looked after from start to finish by Sarah and Steve 👍 would totally recommend and will hopefully return again next (...)
Laurie
We participated in The Christmas Trail Running Holiday-- a wonderful week of learning to run on beautiful and sometimes challenging mountain trails. I learned a (...)
Johnny
Thank you, Steve and Sarah for another great Christmas Holiday. I always have such a good time. Thank you all- really enjoyed meeting everyone. Let me know if (...)